KARAVANDASANA BY JENNIFER DOUGHERTY

Ashtanga Yoga Teacher, Ph.D in Science for Health and Wellness, San Francisco

www.jenniferdoughertyphd.com/ < BACK

I love this pose, I may never be able to do it but I keep trying…

It requires so much patience, dedication and detachment to work on something day after day for years.

Yes I get frustrated but that passes, like everything else.

I feel like that is the essence of yoga, you keep on working on « stuff » regardless of where it’s going to get you.

Picture: Christine Hewitt – yogicphotos.com