PADMASANA BY MERJA VALKONEN

Padmasana is my favorite yoga pose because it centers me and gives me the opportunity to connect to my breath and just be still. I do my yoga practices (and especially pranayama) to keep myself balanced, connected and in a positive vibration. My daily moments of breathing and moving the body in its rhythm are my gifts to myself.

Get fresh news, tips, practices, all kinds of food for thoughts and inspiration! Let's stay in touch, wherever you are on the planet
Sign up for the Carolinews:

We have a no cookies policy - no stress.