Photo © @kirstenmuensterjewelry

My life experience in the healing arts, as well as my personal history, have taught me how to blend a holistic approach with trauma informed techniques, to tailor sessions for everyone’s personal needs.
I use my 20+ years practice in the arts of yoga, energy healing, massage therapy, and athletic training to guide you towards more physical, spiritual and emotional well-being.
I work 1:1 or small groups, in the comfort of your space, online or in nature.

Photo By Kayleigh Jade Fenwick

Meet with me – 1 hour conversation to go over your story, goals, aspirations. We decide what is most appropriate for you, whether one or a blend of the following practices and offerings. Depending on where you are in the world, we can work together and include one or many of my peers working in the healing arts near you:
Coaching – Athletic training, body conditioning, stretching, mobility.
Yoga – Asana practice, breathwork, chanting. Based on the Ashtanga Vinyasa yoga system and the Kundalini technology.
Massage Therapy – Swedish, deep tissue, trigger points, functional release techniques & aromatherapy.
Reiki – Hands-on energy healing. Universal Life Force Energy to restore physical, emotional and spiritual wellbeing.
Beauty – I offer formulation and product development services for brands, creatives, and individuals seeking to bring intentional skin, body, fragrance, or home product into the world. My approach blends botanical science, sensory intelligence, and ritual thinking, supporting you from concept through formulation, whether you are building a product line or developing a single signature offering.


Email here to book: caroline@caroline-w.com

Photo © @kirstenmuensterjewelry

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